Shawna Cullen - ITFitsWellness, LLC

Biography

  • A certified personal trainer and health coach behind ITFitsWellness, with a BA in kinesiology and over 24 years of experience 
  • She hosts transformation programs like the “One Month Reset,” combining exercise, detox, frequency therapy, grounding, nutrition, and holistic therapies 
  • Her approach aims to alleviate long-term pain, eliminate addiction to medications, and enhance overall wellness robustly
  • Active on Instagram (@itfitswellness), she shares posts on balance training tools like BOSU balls and resistance workouts