Shawna Cullen
- ITFitsWellness, LLC
Biography
- A certified personal trainer and health coach behind ITFitsWellness, with a BA in kinesiology and over 24 years of experience
- She hosts transformation programs like the “One Month Reset,” combining exercise, detox, frequency therapy, grounding, nutrition, and holistic therapies
- Her approach aims to alleviate long-term pain, eliminate addiction to medications, and enhance overall wellness robustly
- Active on Instagram (@itfitswellness), she shares posts on balance training tools like BOSU balls and resistance workouts